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MEDICAL EFFECT OF SPORTS ON IMPROVING THE MAXIMUM OXYGEN

O EFEITO MÉDICO DOS ESPORTES NA MELHORA DA CAPTAÇÃO DE OXIGÊNIO

EL EFECTO MÉDICO DE LOS DEPORTES EN LA MEJORA DE LA CAPTACIÓN DE OXÍGENO

ABSTRACT

Introduction:

Maximum oxygen uptake is an effective indicator of the level of human cardiopulmonary function and aerobic work capacity. Observing the effects of aerobic training and formulating scientific training plans are of considerable value.

Objective:

To observe the effect of physical exercise on the human body's maximum oxygen uptake and arterial blood ketone body ratio.

Methods:

Before and after 4 weeks of physical exercise, the maximum oxygen uptake, blood lactic acid and heart rate changes, and ketone body content in the incremental load exercise experiment was measured in the human body.

Results:

The subjects’ maximum oxygen uptake, maximum exercise load, heart rate, and blood lactic acid levels increased significantly after physical exercise.

Conclusion:

The human body's maximum oxygen uptake is enhanced under sports. Level of evidence II; Therapeutic studies - investigation of treatment results.

Keywords:
Exercise; Biological oxygen demand analysis; Arterial Pressure; Ketones

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