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Interventions to prevent falls in older adults in Primary Care: a systematic review

Abstract

Objective

To identify effective interventions for preventing falls in older adults in the national and international literature, developed in primary health care settings, and categorize them based on the World Health Organization’s Report on Fall Prevention.

Methods

A systematic review registered in PROSPERO (CRD42020149529), conducted between 2019 and 2020, according to the PRISMA guidelines. Independent reviewers consulted MEDLINE®/PubMed®, Lilacs, Scopus, Cochrane, Web of Science, and Embase databases. The descriptors “elderly”, “elder”, “aged”, “aging”, “care”, “education”, “primary health”, “falls” and “prevention” were used for the database search, and were defined from the PICO strategy. The PEDro scale was used to evaluate the methodological quality of the selected studies. The results are presented in order to favor comparability among the studies included in this review and categorization regarding the profile of the publications and classification of the intervntions.

Results

Twenty eligible articles were identified, with 35% (n=8) classified as high methodological quality and 25% (n=5) as excellent quality. Among the investigated interventions, 55% (n=11) consisted of physical exercise programs, and 45% (n=9) were multicomponent, with a duration time between 3 weeks and 12 months, implemented by professionals from different disciplines. Such interventions had an impact on reducing falls and decreasing the fear of falling in older adults, as well as contributing to muscle strengthening, motor skills, and cognitive improvement.

Conclusion

The interventions identified proved to be effective in strengthening the musculoskeletal system, maintaining geriatric functionality, improving balance, and assessing the risk of falls to promote better management of these events.

Accidental falls; Aged; Health of the elderly; Primary Health Care

Resumo

Objetivo

Identificar na literatura, nacional e internacional, intervenções eficazes para prevenção de quedas em idosos desenvolvidas no âmbito da Atenção Primária à Saúde e classificá-las tendo por base o Relatório da Organização Mundial da Saúde sobre Prevenção de quedas.

Métodos

Revisão sistemática realizada entre 2019 e 2020, conduzida a partir do guia PRISMA e registrada na PROSPERO (CRD42020149529). Avaliadores independentes consultaram as bases de dados MEDLINE®/PubMed®, Lilacs, Scopus, Cochrane, Web of Science e Embase. Para a busca nas bases, utilizaram os descritores definidos a partir da estratégia PICO: “elderly”, “elder”, “aged”, “aging”, “care”, “education”, “primary health”, “falls” e “prevention”. Utilizou-se a escala PEDro para avaliar a qualidade metodológica dos estudos selecionados. Os resultados foram apresentados de modo a favorecer a comparabilidade entre os estudos incluídos nesta revisão e serem categorizados quanto ao perfil das produções e classificação das intervenções.

Resultados

Identificaram-se 20 artigos elegíveis, sendo 35% (n=8) classificados como alta qualidade metodológica e 25% (n=5) como excelente qualidade. Das intervenções investigadas, 55% (n=11) consistiam em programas de exercício físico, e 45% (n=9) eram multicomponentes, com tempo de duração entre 3 semanas e 12 meses, realizadas por diferentes categorias profissionais. Tais intervenções influenciaram na redução de quedas e na diminuição do medo de cair nos idosos, bem como contribuíram para o fortalecimento muscular, a capacidade motora e a melhora cognitiva.

Conclusão

As intervenções identificadas mostraram-se eficazes no fortalecimento musculoesquelético, na manutenção da funcionalidade geriátrica, na melhoria do equilíbrio e na avaliação de riscos de quedas para promoção do enfrentamento dos mesmos.

Acidentes por quedas; Idoso; Saúde do idoso; Atenção Primária à Saúde

Resumen

Objetivo

Identificar en la literatura nacional e internacional intervenciones eficaces para la prevención de caídas de adultos mayores desarrolladas en el contexto de la Atención Primaria de Salud y clasificarlas con base en el informe de la Organización Mundial de la Salud sobre prevención de caídas.

Métodos

Revisión sistemática realizada entre 2019 y 2020, a partir de la guía PRISMA y registrada en PROSPERO (CRD42020149529). Evaluadores independientes consultaron las bases de datos MEDLINE®/PubMed®, Lilacs, Scopus, Cochrane, Web of Science y Embase. Para la búsqueda en las bases, se utilizaron los descriptores definidos a partir de la estrategia PICO: “elderly”, “elder”, “aged”, “aging”, “care”, “education”, “primary health”, “falls” y “prevention”. Se utilizó la escala PEDro para evaluar la calidad metodológica de los estudios seleccionados. Los resultados fueron presentados a fin de favorecer la comparabilidad entre los estudios incluidos en esta revisión y para que puedan ser categorizados respecto al perfil de las producciones y clasificación de las intervenciones.

Resultados

Se identificaron 20 artículos elegibles, de los cuales el 35 % (n=8) fueron clasificados de alta calidad metodológica y el 25 % (n=5) de excelente calidad. De las intervenciones investigadas, el 55 % (n=11) consistió en programas de ejercicio físico y el 45 % (n=9) fue de multicomponentes, con un tiempo de duración entre 3 semanas y 12 meses, realizadas por diferentes categorías profesionales. Tales investigaciones influyeron en la reducción de caídas y en la disminución del miedo de caer de los adultos mayores, así como también contribuyeron al fortalecimiento muscular, a la capacidad motora y a la mejora cognitiva.

Conclusión

Las intervenciones identificadas demostraron ser eficaces para el fortalecimiento musculoesquelético, la conservación de la funcionalidad geriátrica, la mejora del equilibrio y la evaluación de riesgo de caída para la promoción del afrontamiento de estos.

Accidentes por caídas; Anciano; Salud del anciano; Atención Primaria de Salud

Introduction

Falls in old age constitute a serious and growing public health problem worldwide. Approximately 30% of older adults aged 65 years or more fall each year, resulting in serious injuries, decreased mobility, and loss of independence in activities of daily living.(11. Vieira LS, Gomes AP, Bierhals IO, Farías-Antúnez S, Ribeiro CG, Miranda VI, et al. Falls among older adults in the South of Brazil: prevalence and determinants. Rev Saude Publica. 2018;52:22.) Three older adults are estimated to die every hour as a result of a fall In the United States, and by 2030, that number is expected to rise to seven.(22. Mora Pinzon M, Myers S, Jacobs EA, Ohly S, Bonet-Vázquez M, Villa M, et al. “Pisando Fuerte”: an evidence-based falls prevention program for Hispanic/Latinos older adults: results of an implementation trial. BMC Geriatr. 2019;19(1):258.)

In other countries, such as Canada, the prevalence of falls in older adults reaches close to 20%; 28.4% of older adults in England reported having had falls in the last two years; in Ireland, 19.4% of the older population reported at least one fall episode in one year.(33. Pimentel WR, Pagotto V, Stopa SR, Hoffmann MC, Andrade FB, Souza Junior PR, et al. Falls among Brazilian older adults living in urban areas: ELSI-Brazil. Rev Saude Publica. 2018;52Suppl 2(Suppl 2):12s.) In the national scenario, the occurrence of falls in this population may range from 10 to 35%, which expresses higher rates when compared to developed countries.(11. Vieira LS, Gomes AP, Bierhals IO, Farías-Antúnez S, Ribeiro CG, Miranda VI, et al. Falls among older adults in the South of Brazil: prevalence and determinants. Rev Saude Publica. 2018;52:22.)

These events leads to fractures, fear of repeated falling, and soft tissue injuries, all of which may intensify the decline in functional capacity, and interfere with the quality of life of the subject.(44. Miranda Neto MV, Rewa T, Leonello VM, Oliveira MA. Advanced practice nursing: a possibility for Primary Health Care? Rev Bras Enferm. 2018;71(Suppl 1):716-21.) The family members, on the other hand, may need to make certain changes in the family routine, such as adaptation of daily household activities. Family income is required to better care for the individual who has been involved in a fall.(55. Marinho CL, Nascimento V, Bonadiman BS, Torres SR. Causas e consequências de quedas de idosos em domicílio. Braz J Health Review. 2020;3(3):6880-96.)

The episodes of falls have a negative impact on the management of healthcare resources when they result in hospitalization of the patient, considering that these are generally longer hospitalizations, with more therapeutic interventions, adoption of more complex treatments, and more sophisticated tests.(66. World Health Organization (WHO). Falls. Geneva: WHO; 2019 [cited 2021 Nov 15]. Available from: who.int/news-room/fact-sheets/detail/falls#:~:text=Each%20year%20an%20estimated%20684,medical%20attention%20occur%20each%20year.
who.int/news-room/fact-sheets/detail/fal...
)

Primary health care is the main access door to health services, serving people who are also healthy, from a comprehensive care perspective. This implies commitment and responsibility from professionals in caring for the health maintenance of people in a community.(77. Tasca R, Massuda A, Carvalho WM, Buchweitz C, Harzheim E. Recomendações para o fortalecimento da atenção primária à saúde no Brasil. Rev Panam Salud Publica. 2020;44:e4.)

Moreover, the Pan American Health Organization (PAHO) and the World Health Organization (WHO) declared this the Decade of Healthy Aging (2020-2030) and launched a manual of guidelines on person-centered assessment, as well as guidelines for gerontological care in primary care.(88. World Health Organization (WHO). Decade of Healthy Ageing 2020-2030. Geneva: WHO; 2020 [cited 2021 Nov 23]. Available from: https://iris.paho.org/bitstream/handle/10665.2/52902/OPASWBRAFPL20120_por.pdf?sequence=1&isAllowed=y
https://iris.paho.org/bitstream/handle/1...
,99. Organização Pan-Americana de Saúde (OPAS). Organização Mundial da Saúe (OMS). Atenção Integrada para a Pessoa Idosa (ICOPE). Orientações sobre a avaliação centrada na pessoa e roteiros para a atenção primária. Washington: OPAS; 2020 [citado 2021 Nov 23]. Disponível em: https://iris.paho.org/bitstream/handle/10665.2/51974/OPASFPLHL200004A_por.pdf?sequence=1&isAllowed=y
https://iris.paho.org/bitstream/handle/1...
) This manual encourages and guides primary health care professionals to perform actions to promote functional capacity, maintenance of autonomy and Independence, and early identification of health risks to older adults.

Furthermore, a gap in knowledge was perceived related to studies suggesting interventions considered effective for preventing falls in older adults, in the context of primary health care, as the studies generally tend to analyze factors associated with this condition, and do not identify preventive actions.(11. Vieira LS, Gomes AP, Bierhals IO, Farías-Antúnez S, Ribeiro CG, Miranda VI, et al. Falls among older adults in the South of Brazil: prevalence and determinants. Rev Saude Publica. 2018;52:22.,33. Pimentel WR, Pagotto V, Stopa SR, Hoffmann MC, Andrade FB, Souza Junior PR, et al. Falls among Brazilian older adults living in urban areas: ELSI-Brazil. Rev Saude Publica. 2018;52Suppl 2(Suppl 2):12s.,99. Organização Pan-Americana de Saúde (OPAS). Organização Mundial da Saúe (OMS). Atenção Integrada para a Pessoa Idosa (ICOPE). Orientações sobre a avaliação centrada na pessoa e roteiros para a atenção primária. Washington: OPAS; 2020 [citado 2021 Nov 23]. Disponível em: https://iris.paho.org/bitstream/handle/10665.2/51974/OPASFPLHL200004A_por.pdf?sequence=1&isAllowed=y
https://iris.paho.org/bitstream/handle/1...
) From this perspective, this review contributes to the dissemination of scientific evidence, to assist managers and health professionals in adoption of preventive strategies and development of more appropriate and assertive public policies that minimize complex health situations caused by falls in older adults.

This study aimed to identify effective interventions for preventing falls in older adults in the national and international literature, developed within the scope of primary health care, and to classify them based on the World Health Organization’s Report on Fall Prevention.

Methods

This was a systematic literature review conducted according to the guidelines of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) protocol, and registered in the International Prospective Register of Systematic Reviews (PROSPERO) under number CRD42020149529.

The PICO strategy was used to formulate the guiding question, with the following elements: P (Population: Older adults); I (Intervention: interventions performed within primary health care) and O (Outcomes: prevention of falls). No comparison (C) was made between the standard intervention and the others. Thus, the following guiding question was formulated: Which interventions performed within the scope of primary health care are effective for preventing falls in the older adults? Articles addressing interventions conducted within the scope of primary health care for preventing falls in individuals aged 60 years or older, and consisting of randomized clinical trials and quasi-experimental studies, were included, with no restriction as to publication date or language. Effective interventions were considered to be those that obtained significant outcomes in preventing falls in the older adults, either as primary or secondary outcomes. Letters to the editor, duplicate articles, and studies that did not obtain significant results in preventing falls in older adults were excluded.

The search was conducted during the months of July to October of 2020, in the following databases, National Library of Medicine (MEDLINE®/PubMed®), Latin American and Caribbean Literature on Health Sciences (Lilacs), Scopus, Cochrane, Web of Science, and Embase.

To define the search terms, iniitially, the search terms were defined according the descriptors for each component of the PICO strategy, found in the exploratory reading of studies that addressed the theme. The descriptors used in PubMed®, Scopus, Web of Science, and the Cochrane databases were identified using Medical Subject Headings (MeSH). Emtree terms were used for Embase, and, for Lilacs, they were identified using the Health Sciences Descriptors (Decs) tool.

For the study population, terms related to the word “elderly” were listed. For the intervention, terms related to “intervention for falls prevention in primary care” were selected. The outcome resumed the terms related to “falls prevention”, already included in the item referring to the intervention. With the use of quotation marks, the synonymous descriptors were covered, using the Boolean operator “OR” and, among the components of the PICO strategy, using the Boolean operator “AND” (Appendix 1).

The titles and abstracts of the retrieved articles in each database were read to identify studies that met the eligibility criteria. Then, the full texts were analyzed in order to identify studies that truly addressed the research question. To ensure more rigor and reliability to the process, these steps were completed by a pair of researchers, who met to agree on the eligible articles, and, in case of any disagreement in the selection of studies, a third reviewer was consulted to assist in the final decision.

A self-developed instrument was used to collect data related to the characterization of the studies (authorship, year and country of publication, type of study, sample) and intervention ( time duration; type and characterization of the intervention; professionals involved; population; variables evaluated; outcomes obtained).

The methodological quality of the eligible articles in this review was assessed according to the Physiotherapy Evidence Database (PEDro) Scale for evaluation of clinical trials.(1010. Shiwa SR, Costa LO, Costa LC, Moseley A, Hespanhol Júnior LC, Venâncio R, et al. Reproducibility of the Portuguese version of the PEDro Scale. Cad Saude Publica. 2010;27(10):2063-8.)

The PEDro Scale consists of assisting and identifying, by means of 11 evaluation criteria, which randomized controlled trials have internal validity (criteria 2 to 9) and contain sufficient statistical information for results to be interpreted (criteria 10 and 11). After the scale was administered, the studies were classified according to the scores obtained, as follows: scores between zero and four were considered low quality; four and five were considered moderate quality; six and eight were considered high quality; and nine and ten were excellent methodological quality.(1010. Shiwa SR, Costa LO, Costa LC, Moseley A, Hespanhol Júnior LC, Venâncio R, et al. Reproducibility of the Portuguese version of the PEDro Scale. Cad Saude Publica. 2010;27(10):2063-8.) This instrument was also used for the same purpose in other recent systematic reviews.(1111. Maia JC, Coutinho JF, Sousa CR, Barbosa RG, Mota FR, Marques MB, et al. Assistive technologies for demented elderly: a systematic review. Acta Paul Enferm. 2018;31(6):651-8.,1212. Araújo TB, Blasczyk JC, Yu HF, Oliveira RJ, Copetti F, Safons MP. Efeito da equoterapia no equilíbrio de idosos: uma revisão sistemática com metanálise. Rev Bras Cien Mov. 2018;26(3):178-84. Review.)

To favor comparability among the selected studies, we chose to extract information to characterize the profile of research and interventions to prevent falls in older adults in primary health care. These were classified into physical exercise programs and multicomponent interventions, based on the WHO report on falls prevention from 2007,(1313. World Health Organization (WHO). Who global report on falls prevention in older age. Geneva: WHO; 2007 [cited 2021 Nov 23]. Available from: https://extranet.who.int/agefriendlyworld/wp-content/uploads/2014/06/WHo-Global-report-on-falls-prevention-in-older-age.pdf
https://extranet.who.int/agefriendlyworl...
) which discusses the magnitude of this problematic for health services management and for the older person. The following definitions for the classification of intervention on prevention of falls in the older adults in primary health care were adopted for this review: physical exercise program consisted of interventions that addressed practices related to physical activities developed in a systematic and continuous manner, with a standardization of the time of each session, including martial arts, musculoskeletal strengthening, balance, coordination, or strength;(1414. Viana RS, Reis MM, Santos A, Lagoa MJ, Andaki AC. Qualidade de vida em crianças obesas participantes de um programa de intervenção com exercícios físicos. Cien Movim Reabil Saúde. 2020;43(22):103-12.) multicomponent intervention was defined as an approach to multiple factors that could trigger the occurrence of falls. This category involved the following actions: balance and gait training with the appropriate use of support equipment; assessment of environmental risks and modifications; review of medications and any necessary changes; treatment of vision problems; provision of education and training; treatment of foot and shoe problems; and, treatment of orthostatic hypotension and other cardiovascular problems.(1313. World Health Organization (WHO). Who global report on falls prevention in older age. Geneva: WHO; 2007 [cited 2021 Nov 23]. Available from: https://extranet.who.int/agefriendlyworld/wp-content/uploads/2014/06/WHo-Global-report-on-falls-prevention-in-older-age.pdf
https://extranet.who.int/agefriendlyworl...
)

Results

The studies identified in the databases totaled 3,885, of which 2,857 were excluded after reading the titles and abstracts. The researchers excluded 398 studies due to lack of interventions with significant outcomes for fall prevention, and 12 for duplication in the databases, resulting in a final sample of 20 publications (Figure 1).

Figure 1
Flowchart of identification and selection of articles for systematic review

In the methodological quality assessment, 40% (n=8) of the studies were considered low quality, obtaining four points; 35% (n=7) were high quality, obtaining eight points, and, among the studies considered to have excellent methodological quality, 5% (n=1) obtained nine points and 20% (n=4) obtained ten points, as shown in chart 1.

Chart 1
Characteristics of the included scientific publications

These were recent studies, with those from the past five years, between 2016 and 2020, comprising 55% (n=11) of the publications. Only 10% (n=2) were published between 2010 and 2015. In the first decade of the 21st century, 35% of the publications with this theme were published. Regarding the countries where the studies were conducted, Europe was predominant, with Germany, 15% (n=3); Spain, 10% (n=2); England, 10% (n=2). This was followed by those from Asia, of which 10% (n=2) were from China, 10% (n=2) Thailand, and 5% (n=1) Vietnam, in addition to articles from the Americas, with 15% (n=3) from Brazil, 5% (n=5) from Chile, and 5% (n=1) from Canada. The continents of Oceania and Africa had only one publication each, New Zealand and Egypt, respectively. Regarding the professional disciplines that performed the interventions, physical educators were present in 60% (n=12) of the studies, physical therapists in 50% (n=10), physicians in 45% (n=9), nurses in 40% (n=8), and occupational therapists in only 5% (n=1) of the studies. Regarding the duration of the interventions, 40% (n=8) lasted 12 months, 30% (n=6) six months, and the remainder lasted between three weeks and five months. The interventions for fall prevention in older adults, and descriptions regarding type and efficacy, are shown in chart 2.

Chart 2
Synthesis of the studies regarding interventions to prevent falls in the older adults in primary health care, considering their type and effectiveness

Among the interventions performed for fall prevention in older adults, within the scope of primary health care, 55% (n=11) were identified as physical exercise programs, and 45% (n=9) as multicomponent interventions.

Discussion

Effective fall prevention strategies are those that modify or eliminate factors that can be acted upon, whether intrinsic or extrinsic to the individual, considering that fall occurrence is a potentially preventable event that is related to multiple factors.

The studies included in this review were mostly conducted in developed countries and published in the last decade, which reveals that only recently has this problem has been discussed in the field of gerontology. A precursor to these discussions is believed to be the elaboration of the global report on fall prevention in older adults, in 2007, by the WHO, which presents factors related to the occurrence of falls in old age, and defines the best prevention strategies, as well as encourages health services to make decisions designed to address this problem.(1313. World Health Organization (WHO). Who global report on falls prevention in older age. Geneva: WHO; 2007 [cited 2021 Nov 23]. Available from: https://extranet.who.int/agefriendlyworld/wp-content/uploads/2014/06/WHo-Global-report-on-falls-prevention-in-older-age.pdf
https://extranet.who.int/agefriendlyworl...
)

The development of interventions with proven efficacy requires consideration of fall predictors in the geriatric population. According to the identified studies, such factors are related to: poor sleep quality,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1818. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.,2525. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.,3030. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.) depression,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.
-1818. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.,2525. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.,3030. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.) funcional dependence,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.

19. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.

20. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.

21. Saudi RA, Nour-Eldein H, Waheed A, Abdulmajeed AA. Effect of a fall prevention program for elderly persons attending a rural family medicine center, Egypt. J Public Health. 2019;27(7):1-8.

22. Duckham RL, Masud T, Taylor R, Kendrick D, Carpenter H, Iliffe S, et al. Randomised controlled trial of the effectiveness of community group and home-based falls prevention exercise programmes on bone health in older people: the ProAct65+ bone study. Age Ageing. 2015;44(4):573-9.

23. Spice CL, Morotti W, George S, Dent TH, Rose J, Harris S, et al. The Winchester falls project: a randomised controlled trial of secondary prevention of falls in older people. Age Ageing. 2009;38(1):33-40.

24. Siegrist M, Freiberger E, Geilhof B, Salb J, Hentschke C, Landendoerfer P, et al. Fall Prevention in a Primary Care Setting. Dtsch Arztebl Int. 2016;113(21):365-72.

25. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.

26. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.

27. Silva A, Almeida GJ, Cassilhas RC, Cohen M, Peccin MS, Tufik S. Equilíbrio, coordenação e agilidade de idosos submetidos à prática de exercícios físicos resistidos. Rev Bras Med Esporte. 2008;14(2):88-93.

28. Gschwind YJ, Eichberg S, Ejupi A, de Rosario H, Kroll M, Marston HR, et al. ICT-based system to predict and prevent falls (iStoppFalls): results from an international multicenter randomized controlled trial. Eur Rev Aging Phys Act. 2015;12:10.

29. Liu-Ambrose T, Davis JC, Best JR, Dian L, Madden K, Cook W, et al. Effect of a home-based exercise program on subsequent falls among community-dwelling high-risk older adults after a fall: a randomized clinical trial. JAMA. 2019;321(21):2092-100. Erratum in: JAMA. 2019;322(2):174.

30. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.

31. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.

32. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.

33. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.
-3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.) frailty,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.

19. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.

20. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.

21. Saudi RA, Nour-Eldein H, Waheed A, Abdulmajeed AA. Effect of a fall prevention program for elderly persons attending a rural family medicine center, Egypt. J Public Health. 2019;27(7):1-8.

22. Duckham RL, Masud T, Taylor R, Kendrick D, Carpenter H, Iliffe S, et al. Randomised controlled trial of the effectiveness of community group and home-based falls prevention exercise programmes on bone health in older people: the ProAct65+ bone study. Age Ageing. 2015;44(4):573-9.

23. Spice CL, Morotti W, George S, Dent TH, Rose J, Harris S, et al. The Winchester falls project: a randomised controlled trial of secondary prevention of falls in older people. Age Ageing. 2009;38(1):33-40.

24. Siegrist M, Freiberger E, Geilhof B, Salb J, Hentschke C, Landendoerfer P, et al. Fall Prevention in a Primary Care Setting. Dtsch Arztebl Int. 2016;113(21):365-72.

25. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.

26. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.

27. Silva A, Almeida GJ, Cassilhas RC, Cohen M, Peccin MS, Tufik S. Equilíbrio, coordenação e agilidade de idosos submetidos à prática de exercícios físicos resistidos. Rev Bras Med Esporte. 2008;14(2):88-93.

28. Gschwind YJ, Eichberg S, Ejupi A, de Rosario H, Kroll M, Marston HR, et al. ICT-based system to predict and prevent falls (iStoppFalls): results from an international multicenter randomized controlled trial. Eur Rev Aging Phys Act. 2015;12:10.

29. Liu-Ambrose T, Davis JC, Best JR, Dian L, Madden K, Cook W, et al. Effect of a home-based exercise program on subsequent falls among community-dwelling high-risk older adults after a fall: a randomized clinical trial. JAMA. 2019;321(21):2092-100. Erratum in: JAMA. 2019;322(2):174.

30. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.

31. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.

32. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.

33. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.
-3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.) loss of autonomy,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.
-1818. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.,3131. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.

32. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.

33. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.
-3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.) impaired mobility(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.

19. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.

20. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.

21. Saudi RA, Nour-Eldein H, Waheed A, Abdulmajeed AA. Effect of a fall prevention program for elderly persons attending a rural family medicine center, Egypt. J Public Health. 2019;27(7):1-8.

22. Duckham RL, Masud T, Taylor R, Kendrick D, Carpenter H, Iliffe S, et al. Randomised controlled trial of the effectiveness of community group and home-based falls prevention exercise programmes on bone health in older people: the ProAct65+ bone study. Age Ageing. 2015;44(4):573-9.

23. Spice CL, Morotti W, George S, Dent TH, Rose J, Harris S, et al. The Winchester falls project: a randomised controlled trial of secondary prevention of falls in older people. Age Ageing. 2009;38(1):33-40.

24. Siegrist M, Freiberger E, Geilhof B, Salb J, Hentschke C, Landendoerfer P, et al. Fall Prevention in a Primary Care Setting. Dtsch Arztebl Int. 2016;113(21):365-72.

25. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.

26. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.

27. Silva A, Almeida GJ, Cassilhas RC, Cohen M, Peccin MS, Tufik S. Equilíbrio, coordenação e agilidade de idosos submetidos à prática de exercícios físicos resistidos. Rev Bras Med Esporte. 2008;14(2):88-93.

28. Gschwind YJ, Eichberg S, Ejupi A, de Rosario H, Kroll M, Marston HR, et al. ICT-based system to predict and prevent falls (iStoppFalls): results from an international multicenter randomized controlled trial. Eur Rev Aging Phys Act. 2015;12:10.

29. Liu-Ambrose T, Davis JC, Best JR, Dian L, Madden K, Cook W, et al. Effect of a home-based exercise program on subsequent falls among community-dwelling high-risk older adults after a fall: a randomized clinical trial. JAMA. 2019;321(21):2092-100. Erratum in: JAMA. 2019;322(2):174.

30. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.

31. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.

32. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.

33. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.
-3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.) and previous history of falls.(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.

16. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.

17. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.

19. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.

20. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.

21. Saudi RA, Nour-Eldein H, Waheed A, Abdulmajeed AA. Effect of a fall prevention program for elderly persons attending a rural family medicine center, Egypt. J Public Health. 2019;27(7):1-8.

22. Duckham RL, Masud T, Taylor R, Kendrick D, Carpenter H, Iliffe S, et al. Randomised controlled trial of the effectiveness of community group and home-based falls prevention exercise programmes on bone health in older people: the ProAct65+ bone study. Age Ageing. 2015;44(4):573-9.

23. Spice CL, Morotti W, George S, Dent TH, Rose J, Harris S, et al. The Winchester falls project: a randomised controlled trial of secondary prevention of falls in older people. Age Ageing. 2009;38(1):33-40.

24. Siegrist M, Freiberger E, Geilhof B, Salb J, Hentschke C, Landendoerfer P, et al. Fall Prevention in a Primary Care Setting. Dtsch Arztebl Int. 2016;113(21):365-72.
-2525. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.,2929. Liu-Ambrose T, Davis JC, Best JR, Dian L, Madden K, Cook W, et al. Effect of a home-based exercise program on subsequent falls among community-dwelling high-risk older adults after a fall: a randomized clinical trial. JAMA. 2019;321(21):2092-100. Erratum in: JAMA. 2019;322(2):174.

30. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.

31. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.

32. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.

33. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.
-3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.)

The authors who used physical exercise as intervention used both the application of a training program and the practice of martial arts. The programs adopted in some studies(2424. Siegrist M, Freiberger E, Geilhof B, Salb J, Hentschke C, Landendoerfer P, et al. Fall Prevention in a Primary Care Setting. Dtsch Arztebl Int. 2016;113(21):365-72.,2626. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.

27. Silva A, Almeida GJ, Cassilhas RC, Cohen M, Peccin MS, Tufik S. Equilíbrio, coordenação e agilidade de idosos submetidos à prática de exercícios físicos resistidos. Rev Bras Med Esporte. 2008;14(2):88-93.

28. Gschwind YJ, Eichberg S, Ejupi A, de Rosario H, Kroll M, Marston HR, et al. ICT-based system to predict and prevent falls (iStoppFalls): results from an international multicenter randomized controlled trial. Eur Rev Aging Phys Act. 2015;12:10.
-2929. Liu-Ambrose T, Davis JC, Best JR, Dian L, Madden K, Cook W, et al. Effect of a home-based exercise program on subsequent falls among community-dwelling high-risk older adults after a fall: a randomized clinical trial. JAMA. 2019;321(21):2092-100. Erratum in: JAMA. 2019;322(2):174.,3131. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.,3232. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.) were primarily aimed at muscle strengthening, balance, improving motor coordination, and gait enhancement. On the other hand, those that used martial arts(2525. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai Chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94.,3030. Li F, Harmer P, Fitzgerald K, Eckstrom E, Akers L, Chou LS, et al. Effectiveness of a therapeutic tai ji quan intervention vs a multimodal exercise intervention to prevent falls among older adults at high risk of falling: a randomized clinical trial. JAMA Intern Med. 2018;178(10):1301-10.,3333. Nguyen MH, Kruse A. A randomized controlled trial of Tai chi for balance, sleep quality and cognitive performance in elderly Vietnamese. Clin Interv Aging. 2012;7:185-90.) intended to improve balance, flexibility, and functional capacity of these individuals. The benefits of these interventions are similar to a clinical trial conducted in New Zealand with 72 older adults in treatment for Alzheimer’s disease, with a mean age of 78 years, who participated in a multimodal physical exercise program and obtained a reduction in fall risk and improvement in gait, balance, and bone mineral density in the short and medium term.(3535. Silva LW, Nascimento TR, Valença TD, Alves LF. Efeitos do exercício físico na alteração postural e funcionalidade de idosos: cuidados ao longeviver saudável. Res Society Development. 2020;9(8):e48985329.,3636. Puente-González AS, Sánchez-Sánchez MC, Fernández-Rodríguez EJ, Hernández-Xumet JE, Barbero-Iglesias FJ, Méndez-Sánchez R. Effects of 6-month multimodal physical exercise program on bone mineral density, fall risk, balance, and gait in patients with alzheimer’s disease: a controlled clinical trial. Brain Sci. 2021;11(1):63.)

In multicomponent interventions, different types of approaches were found, but with similarities among them. Physical activity was used in most studies,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1717. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.

19. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.
-2020. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.) followed by telephone monitoring interventions,(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1616. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.,1818. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.,1919. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.) and assessment of intrinsic and/or extrinsic fall risks.(1616. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.,1919. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.,2020. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.,2626. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.)

Such multicomponent interventions are considered low-cost, which is recommended by recent international evidence that suggests better design and implementation of low-cost and high-efficacy multifactorial interventions, appropriate for each country(3737. Alipour V, Azami-Aghdash S, Rezapour A, Derakhshani N, Ghiasi A, Yusefzadeh N, et al. Cost-effectiveness of multifactorial interventions in preventing falls among elderly population: a systematic review. Bull Emerg Trauma. 2021;9(4):159-68. Review.) Researchers have recently invested in the development of state-of-the-art technologies for fall detection, which demonstrates the concern with this public health issue and implies care innovation. However, access to these resources is a distant reality in developing countries, despite the fact that there is a considerable number of vulnerable older adults in these places.(3838. Yu X, Jang J, Xiong S. A Large-Scale Open Motion Dataset (KFall) and Benchmark Algorithms for Detecting Pre-impact Fall of the Elderly Using Wearable Inertial Sensors. Front Aging Neurosci. 2021;13:692865.)

When comparing the studies that presented multicomponent intervention with those that involved physical exercises, some peculiarities in the results are found. While a 12-month multicomponent intervention reduced the probability of falls in older adults by 67%,(2020. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.) an exercise program of the same duration reduced probability by 59%,(3131. van Ooijen MW, Roerdink M, Trekop M, Janssen TW, Beek PJ. The efficacy of treadmill training with and without projected visual context for improving walking ability and reducing fall incidence and fear of falling in older adults with fall-related hip fracture: a randomized controlled trial. BMC Geriatr. 2016;16(1):215.) which may be associated with increased adherence of the subjects to the multicomponent approach and an expanded clinical practice.(2020. Elley CR, Robertson MC, Kerse NM, Garrett S, McKinlay E, Lawton B, et al. Falls Assessment Clinical Trial (FACT): design, interventions, recruitment strategies and participant characteristics. BMC Public Health. 2007;7:185.,3232. Freiberger E, Blank WA, Salb J, Geilhof B, Hentschke C, Landendoerfer P, et al. Effects of a complex intervention on fall risk in the general practitioner setting: a cluster randomized controlled trial. Clin Interv Aging. 2013;8:1079-88.)

Furthermore, those studies that used telephone intervention for monitoring the exercise program(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1616. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.,1818. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.,1919. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.) found the potential that this type of intervention offers, as the telephone call allows the health professional to provide guidance on important points in the performance of activities, clarify doubts, and allows for better follow-up of each individual’s particularities.

Another issue noticed in the multicomponent intervention concerns the review of medications used by the geriatric public. Some classes of medications require more attention from health professionals, especially psychotropic agents, which are associated with cognitive and functional impairment in these individuals, such as benzodiazepines, which can influence the older person’s loss of functionality, as well as their walking and psychomotor capacity.(3535. Silva LW, Nascimento TR, Valença TD, Alves LF. Efeitos do exercício físico na alteração postural e funcionalidade de idosos: cuidados ao longeviver saudável. Res Society Development. 2020;9(8):e48985329.)

Some studies also described home visits as a powerful technology of care for older adults, used as a care strategy by primary care professionals.(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1717. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.,2626. Cristopoliski F, Sarraf TA, Dezan VH, Provensi CL, Rodacki AL. Efeito transiente de exercícios de flexibilidade na articulação do quadril sobre a marcha de idosas. Rev Bras Med Esporte. 2008;14(2):139-44.) The home visit enables identification of risk factors that may be related to the fall occurrence in this population, so that guidelines and clarifications can be offered to provide the individual with necessary empowerment to address risks and prevent fall episodes.(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.)

Therefore, primary care is a preferred space for developing interventions to prevent falls in older adults, and to reduce intrinsic and extrinsic risk factors associated with this event. This can be justified when considering the role attributed to the primary level of care in the development of actions for health promotion and protection, prevention of diseases, diagnosis, treatment, rehabilitation, and maintenance of health and functionality in old age.(3939. Carneiro JL, Ayres JR. Older adult health and primary care: autonomy, vulnerabilities and challenges of care. Rev Saude Publica. 2021;55:29.)

The implementation of preventive measures requires involvement of the multidisciplinary team that works in primary health care to provide comprehensive care for the older person, and to provide improvement in the quality of life of these individuals. The most active professional categories in performing the interventions were physiotherapists, nurses, physical educators, and physicians.

The reviewed studies showed the unique contribution of nursing in the multifactorial approach for fall prevention, by means of health education(1717. Kuhirunyaratn P, Prasomrak P, Jindawong B. Effects of a health education program on fall risk prevention among the urban elderly: a quasi-experimental study. Iran J Public Health. 2019;48(1):103-11.

18. Shumway-Cook A, Silver IF, LeMier M, York S, Cummings P, Koepsell TD. Effectiveness of a community-based multifactorial intervention on falls and fall risk factors in community-living older adults: a randomized, controlled trial. J Gerontol A Biol Sci Med Sci. 2007;62(12):1420-7.
-1919. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.) and telephone follow-up(1515. Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401-7.,1616. Bustamante-Troncoso C, Herrera-López LM, Sánchez H, Pérez JC, Márquez-Doren F, Leiva S. [Effect of a multidimensional intervention for prevention of falls in the eldery]. Aten Primaria. 2020;52(10):722-30. Spanish.,1919. Boongird C, Keesukphan P, Phiphadthakusolkul S, Rattanasiri S, Thakkinstian A. Effects of a simple home-based exercise program on fall prevention in older adults: a 12-month primary care setting, randomized controlled trial. Geriatr Gerontol Int. 2017;17(11):2157-63.,2121. Saudi RA, Nour-Eldein H, Waheed A, Abdulmajeed AA. Effect of a fall prevention program for elderly persons attending a rural family medicine center, Egypt. J Public Health. 2019;27(7):1-8.,3434. Moura M, Pedrosa M, Costa E, Bastos Filhos P, Sayão L, Sousa T. Efeitos de exercícios resistidos, de equilíbrio e alongamentos sobre a mobilidade funcional de idosas com baixa massa óssea. Rev Bras Ativ Fis Saúde. 2012;17(6):474-84.) of the participants. Educative skills are inherent to nurses when providing care, because this professional collaborates in the construction of knowledge, changing attitudes, and the adoption of healthy practices by the individual, family, and community, favoring the therapeutic adherence of older adults.(1111. Maia JC, Coutinho JF, Sousa CR, Barbosa RG, Mota FR, Marques MB, et al. Assistive technologies for demented elderly: a systematic review. Acta Paul Enferm. 2018;31(6):651-8.)

The adoption of care for effective fall prevention requires a greater investment in human and health resources. The cost-effectiveness analysis of these interventions is important, including the monetary benefits of preventive actions and the consequent decrease in hospitalization of older adults due to falls. Such investments can also strengthen the delivery of primary care, given the high rates of hospitalization of older adults after episodes of falls.

This study presents as limitations the methodological differences used by the primary studies, such as the sample size, duration of interventions, type of intervention, statistical treatment and heterogeneity, preventing an adequate combination of the main results and the realization of a meta-analysis that would evidence the intervention with the best efficacy.

Conclusion

Effective interventions for preventing falls in older adults include physical exercise programs and multicomponent interventions, both aimed at strengthening the musculoskeletal system, maintaining geriatric functionality, improving balance, motor coordination, and assessing fall risk. The development of such interventions directly impacts the reduction of risk factors for falls, both intrinsic and extrinsic, which influences the promotion of quality of life for the geriatric population, with preservation of autonomy and independence of these individuals in performing activities of daily living. Further systematic reviews with the use of meta-analysis are also recommended, with the purpose of providing increased robustness to the comparability between studies, as well as new studies addressing nursing interventions for fall prevention in older adults

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Edited by

Associate Editor (Peer review process): Paula Hino (https://orcid.org/0000-0002-1408-196X) Escola Paulista de Enfermagem, Universidade Federal de São Paulo, SP, Brazil

Publication Dates

  • Publication in this collection
    29 Aug 2022
  • Date of issue
    2022

History

  • Received
    5 Aug 2021
  • Accepted
    19 Jan 2022
Escola Paulista de Enfermagem, Universidade Federal de São Paulo R. Napoleão de Barros, 754, 04024-002 São Paulo - SP/Brasil, Tel./Fax: (55 11) 5576 4430 - São Paulo - SP - Brazil
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