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Efficiency of myofascial release in patients with tension-type headaches: integrative review

ABSTRACT

BACKGROUND AND OBJECTIVES:

Headaches are the most common neurological symptom and the most frequent medical complaint, with tension-type pain being one of the most reported forms, being considered a public health problem. Among the manual therapies indicated for the treatment of tension type headaches (TTH) is myofascial release (MRL), which consists of releasing muscle and fascia tension, through techniques that deactivate trigger points (TP). Thus, the objective of this integrative review is to determine the effectiveness of physical therapy using MRL in the treatment of TP-induced TTH.

CONTENTS:

The guiding question of the study was: “What is the effect of manual therapy using myofascial release as a treatment in patients with tension-type headaches”? Searches were performed in LILACS and Pubmed/Medline databases until August 2021. Sixteen studies published between 2003 and 2021 were included in this integrative review, including case reports and clinical trials, presenting a total of 481 patients.

CONCLUSION:

It was possible to conclude that the MRL technique showed positive results as a treatment for TTH through the reduction of pain, intensity and frequency.

Keywords:
Musculoskeletal manipulations; Tension-type headache; Trigger points

RESUMO

JUSTIFICATIVA E OBJETIVOS:

As cefaleias se constituem no sintoma neurológico mais comum e de queixa médica mais frequente, sendo a dor de tipo tensional uma das formas mais relatadas e um problema público de saúde. Entre as terapias manuais indicadas ao tratamento da cefaleia de tipo tensional (CTT), está a liberação miofascial (LM), que consiste na liberação da tensão do músculo e da fáscia por meio de técnicas para desativação de pontos-gatilhos (PG). O objetivo deste estudo foi determinar a eficácia da fisioterapia utilizando a LM no tratamento das CTT induzidas por PG.

CONTEÚDO:

A questão norteadora do estudo foi: “Qual o efeito da terapia manual utilizando a liberação miofascial como tratamento em pacientes com cefaleias do tipo tensional”? As buscas foram realizadas nas bases de dados LILACS e Pubmed/Medline até agosto de 2021. Foram incluídos nessa revisão 16 estudos publicados entre 2003 e 2021, sendo relatos de caso e ensaios clínicos, com um total de 481 pacientes.

CONCLUSÃO:

A técnica de LM apresentou resultados positivos como tratamento para CTT, pela diminuição intensidade e frequência da dor.

Descritores:
Cefaleia do tipo tensional; Manipulações musculoesqueléticas; Pontos-gatilho

INTRODUCTION

Headaches are neurological symptoms common in doctors’ offices and may present different characteristics. The most reported headaches are tension-type, cervicogenic and migraines11. Bendtsen L, Jensen R. Tension type headache: the most common, but also the most neglected headache disorder. Curr Opin Neurol. 2006;19(3):305-9.. These are associated with a high burden of suffering and considerable socioeconomic costs22. Stovner LJ, Hagen K, Jensen R, Katsarava Z, Lipton R, Scher A, et al. The global burden of headache: a documentation of headache prevalence and disability worldwide. Cephalalgia. 2007;27(3):193-210. because they are debilitating disorders which make routine actions impossible and are considered a public health problem33. Varjão FM, Jorge JH, Nepelenbroek KH, Alencar Júnior FGP. Cefaleia, tipo tensional. Saúde e Pesqu. 2008;1(2):185-91..

According to the World Health Organization (WHO)44. World Health Organization (WHO). ATLAS of Headache Disorders and Resources in the World 2011. Genebra, 2011. Disponível em: http://www.who.int/entity/mental_health/management/who_atlas_headache_disorders.pdf?ua=1. Acesso em: 7jul 2016.
http://www.who.int/entity/mental_health/...
, headaches will be experienced at some point by most people around the world. The belief is that about 80% of the population suffers from this disease every year, and only in 10 to 20% of the cases a doctor is consulted55. Petersen CS, Nunes MLT. Cefaleia tensional crônica e psicopatologia. Psicol. 2002; 3(2):30-43.,66. World Health Organization (WHO). Fact sheet: headache disorders. Genebra, 2016. disponível em: http://www.who.int/mediacentre/factsheets/fs277/en/. acesso em: 5 jul de 2016.
http://www.who.int/mediacentre/factsheet...
. The low consultation rate can be explained by insufficient information about the effectiveness of treatments or by negative health care experiences77. Coeytaux RR, Linville JC. Chronic daily headache in a primary care population: prevalence and headache impact test scores. Headache. 2007;47(1):7-12.. Authors88. Galdino GS, Albuquerque TIP, Medeiros JLA. Cefaleias primárias: abordagem diagnóstica por médicos não neurologistas. Arq Neuropsiquiatr. 2007;65(3-A):681-4. reported that 82% of physicians who perform primary health care were not aware of the classification and diagnostic criteria for primary headache disorders.

The types and characteristics of tension-type headaches (TTH) were included in the primary headaches category by the International Headache Society (IHS) in 200499. Headache Classification Subcommittee of the International Headache Society: The International Classification of Headache Disorders, 2nd ed, is published by International Headache Society in Cephalalgia; 2004;24(Suppl 1):1-160.. The most common TTH are episodic tension-type headaches (ETTH), in which the frequency is less than 15 days per month, and chronic tension-type headaches (CTTH), in which the frequency is more than 15 days per month. CTTH is also characterized by pain episodes that vary from 30 minutes to 7 days, and in most cases, impairment in work performance is reported1010. Jensen R. Diagnosis, epidemiology and impact of tension-type headache. Curr Pain Headache Rep. 2003;7(6):455-9., generating a risk factor for excessive use of analgesic drugs1111. Zwart JA, Dyb G, Hagen K, Svebak S, Stovner LJ, Holmen J. Analgesic overuse among subjects with headache, neck, and low-back pain. Neurology. 2004;62(9):1540-4..

Musculoskeletal system impairments play an important role in headaches1212. Fernández-de-Las-Peñas C. Myofascial head pain. Curr Pain Headache Rep. 2015;19(7):28., such as myofascial trigger points (TP), bringing evidence of a potential association with TTH1313. Fernández-de-las-Peñas C, Alonso-Blanco C, Cuadrado ML, Gerwin RD, Pareja JA. Trigger points in the suboccipital muscles and forward head posture in tension type headache. Headache 2006;46(3):454-60.. TP are defined as “hypersensitive nodules in the taut bands of the skeletal muscles that cause referred and autonomic pain, as well as motor symptoms when stimulated”1414. Simons DG, Travell JG, Simons L. Myofascial Pain and Dysfunction. The Trigger Point Manual. Philadelphia, PA: Lippincott, Willians e Wilkins; 1999.. Studies have reported that the referred pain caused by TP active in the muscles of the head, neck, and shoulder mimic the pain pattern in individuals with ETTH1313. Fernández-de-las-Peñas C, Alonso-Blanco C, Cuadrado ML, Gerwin RD, Pareja JA. Trigger points in the suboccipital muscles and forward head posture in tension type headache. Headache 2006;46(3):454-60.,1515. Fernández-de-Las-Peñas C, Ge HY, Arendt-Nielsen L, Cuadrado ML, Pareja JA. The local and referred pain from myofascial trigger points in the temporalis muscle contributes to pain profile in chronic tension-type headache. Clin J Pain. 2007;23(9):786-92. and CTTH1616. Fernández-de-Las-Peñas C, Alonso-Blanco C, Cuadrado ML, Pareja JA. Myofascial trigger points in the suboccipital muscles in episodic tension type headache. Man Ther. 2006;11(3):225-30.,1717. Fernández-de-Las-Peñas C, Cuadrado ML, Pareja JA. Myofascial trigger points, neck mobility and forward head posture in episodic tension type headache. Headache 2007;47(5):662-72.. Neck and head TP in patients with TTH present greater pain in intensity and frequency compared to patients with TTH and no TP1818. Couppe C, Torelli P, Fuglsang-Frederiksen A, Andersen K, Jensen R. Myofascial trigger points are very prevalent in patients with chronic tension-type headache: a double blinded Controlled Study. Clin J Pain. 2007;23(1):23-7..

Several therapeutic approaches have been proposed for the treatment of headaches, such as drugs, physical therapy, and relaxation/cognition therapies1919. Fernández-de-las-Peñas C, Schoenen J. Chronic tension type headache: what’s new? Curr Opin Neurol. 2009;22(3):254-61.. The clinical guidelines on the treatment of TTH by the European Federation of Neurological Societies concluded that conservative management such as physical therapy and acupuncture should always be considered, although their scientific basis is still limited2020. Bendtsen L, Evers S, Linde M, Mitsikostas DD, Sandrini G, Schoenen J; EFNS. EFNS guideline on the treatment of tension-type headache - report of an EFNS task force. Eur J Neurol. 2010;17(11):1318-25.. A study conducted in the USA revealed that manual therapies are the most requested therapeutic strategies by patients with TTH2121. Eisenberg DM, Davis RB, Ettner SL, Appel S, Wilkey S, Van Rompay M, et al. Trends in alternative medicine use in the United States, 1990-1997: results of a follow-up national survey. JAMA. 1998;280(18):1569-75.,2222. Rossi P, Di Lorenzo G, Faroni J, Malpezzi MG, Cesarino F, Nappi G. Use of complementary and alternative medicine by patients with chronic tension-type headache: results of a headache clinic survey. Headache. 2006;46(4):622-31..

Manual therapy is a type of non-surgical conservative treatment that is based on the treatment of neuromusculoskeletal dysfunction through analytical muscle and joint manipulations, with the goal of assessing, diagnosing, and treating a variety of symptoms and conditions2323. Hoving JL, Koes BW, de Vet HC, van der Windt DA, Assendelft WJ, Van Mameren H, et al. Manual therapy, physical therapy, or continued care by a general practitioner for patients with neck pain. A randomized, controlled trial. Ann Intern Med. 2002;136(10):713-22.. Manual therapy consists of a wide variety of techniques2424. Espí López GV, Gómez A. Eficacia del tratamiento en la cefalea tensional. Revisión sistemática. Fisioterapia. 2010;32(1):33-40., and all show positive results regarding the reduction of drug use and decrease in symptoms of pain2525. Sousa RC, Matos LKBL. The myofascial release and the treatment of tension headache induced by trigger points. MTP Rehabil J. 2014;12:73-7.. Among manual therapies, a widely used technique is myofascial release (MRL), which consists of releasing muscle and fascia tension through TP deactivation techniques, thus increasing local circulation, which consequently decreases pain, spasms, and symptoms of TTH, besides bringing other benefits2626. Stallbaum JH, Antunes AGF, Kelling BI, Froemming C, Pokulat GS, Braz MM. A inserção da fisioterapia no tratamento da cefaleia do tipo tensional: uma revisão sistemática. Cinergis. 2013;14(3):172-5..

Therefore, the aim of the present study was to determine the effectiveness of physical therapy using MRL in the treatment of PG-induced TTH.

CONTENTS

An integrative literature review, characterized by the researcher’s interest in summarizing results of a set of studies on the same subject, allowing the link between research evidence and health practices, with the possibility of contributing to the care provided to users of health services2727. Mendes KDS, Silveira RCCP, Galvão CM. Revisão integrativa: método de pesquisa para a incorporação de evidências na saúde e na enfermagem. Texto Contexto Enferm. 2008;17(4):758-64.. The study will be developed in the following stages: identification of the subject and elaboration of the guiding question; establishment of inclusion and exclusion criteria; search in the scientific literature; definition of the information to be collected and assessment of the studies selected for review; interpretation; and knowledge synthesis.

The study’s guiding question was: “What is the effect of manual therapy using myofascial release as treatment in patients with tension-type headaches”? Searches were performed in LILACS and Pubmed/Medline databases until August 2021. The descriptors used were: “Cefaleia do Tipo Tensional”, “Fisioterapia”, “Manipulações Musculoesqueléticas”, “Liberação Miofascial” e “Terapia Manual”, present in the Descriptors in Health Sciences (DeCS - Descritores em Ciências da Saúde) - and their correspondents in English: “Tension-Type Headache”, “Physical Therapy Specialty”, “Musculoskeletal Manipulations”, “Myofascial Release” and “Manual Therapy”, present in the Medical Subject Headings (MeSH). The descriptors were associated with each other using the Boolean operator AND.

Inclusion criteria were case reports or clinical trials using MRL therapy, published in Portuguese, English or Spanish, with full text available in the selected databases. The exclusion criteria were articles that did not use MRL therapy, duplicates, texts with incomplete text or unavailable in full, and those that did not fit the study’s subject and aim.

To assess the data, a research instrument was developed structured according to the guiding question, divided into 11 items in order to record information from the articles: numbering, title, authors identification, authors titles, year of publication, journal, study objective, methodology, study location, results, and conclusions. This instrument was filled out after reading the content of the articles, taking into account the guiding question.

For data analysis and interpretation, a synoptic table was prepared to record the synthesis of the information obtained in the articles. These elements served as a basis for the analysis and discussion of the results and to answer the research problem.

To analyze the data, an initial evaluation of the selected articles took place, and they were compared to each other, aiming to create a dialogue with the similarities and to point out the differences. Then, the data obtained were registered in the form of a synoptic table, which enabled a more synthesized and comparative interpretation of the data found.

RESULTS

The database search selected 330 articles, including 99 studies in LILACS and 231 studies in Pubmed/Medline. All duplicate references were excluded, and the inclusion/exclusion criteria were applied, resulting in 16 articles. The results found in the databases are shown in table 1.

Table 1.
Distribution of bibliographic references found and selected according to the databases and descriptors

A total of 16 studies2828. Mignelli J, Tollefson LJ, Stefanowicz E. Conservative management of neck and thoracic pain in an adult with neurofibromatosis-1. J Can Chiropr Assoc. 2021;65(1):121-6.,2929. Corum M, Aydin T, Medin Ceylan C, Kesiktas FN. The comparative effects of spinal manipulation, myofascial release and exercise in tension-type headache patients with neck pain: a randomized controlled trial. Complement Ther Clin Pract. 2021;43:101319.,3030. Pérez-Llanes R, Ruiz-Cárdenas JD, Meroño-Gallut AJ, Fernández-Calero MI, Ríos-Díaz J. Effectiveness of suboccipital muscle inhibition combined with interferential current in patients with chronic tension-type headache: a randomised controlled clinical trial. Neurologia. 2020;25:S0213-4853(20)30042-6.,3131. Shields G, Smith JM. Remedial massage therapy interventions including and excluding sternocleidomastoid, scalene, temporalis, and masseter muscles for chronic tension type headaches: a case series. Int J Ther Massage Bodywork. 2020;13(1):22-31.,3232. Georgoudis G, Felah B, Nikolaidis P, Damigos D. The effect of myofascial release and microwave diathermy combined with acupuncture versus acupuncture therapy in tension-type headache patients: A pragmatic randomized controlled trial. Physiother Res Int. 2018;23(2):e1700.,3333. Moraska AF, Schmiege SJ, Mann JD, Butryn N, Krutsch JP. Responsiveness of myofascial trigger points to single and multiple trigger point release massages: a randomized, placebo-controlled trial. Am J Phys Med Rehabil. 2017;96(9):639-45.,3434. Antunes MD, Favoreto AB, Nacano MS, Morales RC, Nascimento Júnior JR, Oliveira DV, et al. Análise comparativa dos efeitos da massoterapia e pompagem cervical na dor e qualidade de vida em mulheres. ConScientiae Saúde, 2017;16(1):109-15.,3535. Ferragut-Garcías A, Plaza-Manzano G, Rodríguez-Blanco C, Velasco-Roldán O, Pecos-Martín D, Oliva-Pascual-Vaca J, et al. Effectiveness of a treatment involving soft tissue techniques and/or neural mobilization techniques in the management of tension-type headache: a randomized controlled trial. Arch Phys Med Rehabil. 2017;98(2):211-9.e2.,3636. Sousa RC, Silva LFBP, Barradas LPF, Silvia CC, Matos LKBL. Efeitos da liberação miofascial na qualidade e frequência da dor em mulheres com cefaleia do tipo induzida por pontos-gatilho tensional. Fisioterapia Brasil. 2015;16(3):231-5.,3737. Bastos AFC, Melo LG, Rezende AAB, Herrera SDSC, Ueda TK. Intervenção fisioterapêutica na melhoria da qualidade de vida de paciente portador de cefaleia do tipo tensional crônica. Rev Amazônia. 2013;1(1):25-31.,3838. Rodríguez-Fernández AL, Garrido-Santofimia V, Güeita-Rodríguez J, Fernández-de-Las-Peñas C. Effects of burst-type transcutaneous electrical nerve stimulation on cervical range of motion and latent myofascial trigger point pain sensitivity. Arch Phys Med Rehabil. 2011;92(9):1353-8.,3939. Hoffmann CF, Rezende MAA, Clemente C, Araujo AGS. Uso da técnica de energia muscular em mulheres com cervicalgia. Fisioterapia Brasil. 2011;12(4):255-60.,4040. Macedo CSG, Cardoso JR, Prado FM L, Carvalho PG. Eficácia da terapia manual craniana em mulheres com cefaleia. Fisioter Pesq. 2007;14(2):14-20.,4141. Morelli JGS, Rebelatto JR. A eficácia da terapia manual em cefaleicos portadores e não-portadores de degeneração cervical: análise de seis casos. Rev Bras Fisioter. 2007;11(4):325-9.,4242. Morelli JGS, Rebelatto JR. A efetividade de um protocolo fisioterapêutico de terapia manual para o alívio dos pacientes com cefaleia tensional e mudanças da coluna cervical. Fisioter Bras 2006;7(4):313-6.,4343. Hoffmann J, Teodoroski RCC. A eficácia da pompagem, na coluna cervical, no tratamento da cefaléia do tipo intensional. Rev Ter Man. 2003;2(2):56-60. published between 2003 and 2021 were included. Fifteen studies were clinical trials, while 3 were case reports. Nine studies used MRL therapy alone and 9 studies used MRL therapy associated with other manual therapies. This review included a total of 481 patients. The features of the included studies are listed in table 2.

Table 2.
Distribution of selected studies

DISCUSSION

In all selected studies, participants were diagnosed with TTH by neurologists or physical therapists. According to study4444. Rasmussen BK, Jensen R, Olesen J. Questionnaire versus clinical interview in the diagnosis of headache. Headache. 1991;31(5):290-5., the diagnostic interview with a specialist is the gold standard, whereas questionnaires and interviews with laypersons are less accurate diagnostic tools regarding headache disorders.

The studies3434. Antunes MD, Favoreto AB, Nacano MS, Morales RC, Nascimento Júnior JR, Oliveira DV, et al. Análise comparativa dos efeitos da massoterapia e pompagem cervical na dor e qualidade de vida em mulheres. ConScientiae Saúde, 2017;16(1):109-15.,3636. Sousa RC, Silva LFBP, Barradas LPF, Silvia CC, Matos LKBL. Efeitos da liberação miofascial na qualidade e frequência da dor em mulheres com cefaleia do tipo induzida por pontos-gatilho tensional. Fisioterapia Brasil. 2015;16(3):231-5.,3939. Hoffmann CF, Rezende MAA, Clemente C, Araujo AGS. Uso da técnica de energia muscular em mulheres com cervicalgia. Fisioterapia Brasil. 2011;12(4):255-60.,4040. Macedo CSG, Cardoso JR, Prado FM L, Carvalho PG. Eficácia da terapia manual craniana em mulheres com cefaleia. Fisioter Pesq. 2007;14(2):14-20. evaluated only female patients, as this is the audience most susceptible to these types of ailments4545. Macfarlane TV, Blinkhorn AS, Davies RM, Kincey J, Worthington HV. Association between female hormonal factors and orofacial pain: study in the community. Pain. 2002;97(1-2):5-10.. In the other studies, the delineation was between both sexes, however, a higher number of females was observed, with ages ranging from 18 to 65 years. By analyzing these studies, it was not possible to identify which age group suffers the most from TTH and which had the best results after treatment.

All studies presented differences in their methodologies regarding the number of patients, physiotherapeutic techniques, and treatment time, which often prevents reaching what is considered the gold standard in clinical case studies4646. Chaibi A and Russell MB. Manual therapies for primary chronic headaches: a systematic review of randomized controlled trial. J Headache Pain. 2014;15(1):67.. However, the studies3939. Hoffmann CF, Rezende MAA, Clemente C, Araujo AGS. Uso da técnica de energia muscular em mulheres com cervicalgia. Fisioterapia Brasil. 2011;12(4):255-60.,4040. Macedo CSG, Cardoso JR, Prado FM L, Carvalho PG. Eficácia da terapia manual craniana em mulheres com cefaleia. Fisioter Pesq. 2007;14(2):14-20.,4141. Morelli JGS, Rebelatto JR. A eficácia da terapia manual em cefaleicos portadores e não-portadores de degeneração cervical: análise de seis casos. Rev Bras Fisioter. 2007;11(4):325-9.,4242. Morelli JGS, Rebelatto JR. A efetividade de um protocolo fisioterapêutico de terapia manual para o alívio dos pacientes com cefaleia tensional e mudanças da coluna cervical. Fisioter Bras 2006;7(4):313-6.,4343. Hoffmann J, Teodoroski RCC. A eficácia da pompagem, na coluna cervical, no tratamento da cefaléia do tipo intensional. Rev Ter Man. 2003;2(2):56-60. followed a standard regarding treatment time, and the report is that a total of ten sessions is enough to achieve positive results, although in the randomized study2929. Corum M, Aydin T, Medin Ceylan C, Kesiktas FN. The comparative effects of spinal manipulation, myofascial release and exercise in tension-type headache patients with neck pain: a randomized controlled trial. Complement Ther Clin Pract. 2021;43:101319. a period of three months with two weekly sessions was required for full effectiveness of MRL.

The treatment effect regarding pain frequency and intensity was assessed using guided questionnaires, the visual analog scale (VAS), or a combination of both. The VAS was the most used instrument in the studies, for being an instrument that is easy-to-apply and to be understood by the patient, and which can provide pain quantification, facilitating the search for positive or negative responses about the developed therapy. Another instrument used was the Headache Impact Test (HIT-6).

Some review studies have shown that MRL combined with other physical therapy techniques, such as cervical relaxation, cervical mobilization and stretching, have greater efficacy in reducing the frequency, intensity and duration of pain in patients with TP, besides increasing range of motion3737. Bastos AFC, Melo LG, Rezende AAB, Herrera SDSC, Ueda TK. Intervenção fisioterapêutica na melhoria da qualidade de vida de paciente portador de cefaleia do tipo tensional crônica. Rev Amazônia. 2013;1(1):25-31.,4040. Macedo CSG, Cardoso JR, Prado FM L, Carvalho PG. Eficácia da terapia manual craniana em mulheres com cefaleia. Fisioter Pesq. 2007;14(2):14-20.. However, few are the studies that implement specific physical therapy techniques based on manual therapies for the treatment of headache, probably due to the effectiveness in pain relief through pharmacological measures2525. Sousa RC, Matos LKBL. The myofascial release and the treatment of tension headache induced by trigger points. MTP Rehabil J. 2014;12:73-7..

Study4747. Lenssinck ML, Damen L, Verhagen AP, Berber MY, Passchier J, Koes BW. The effectiveness of physiotherapy and manipulation in patients with tension-type headache: a systematic review. Pain. 2004;112(3):381-8. performed a systematic review of RCT to determine the effectiveness of physical therapy in patients with TTH. Eight RCT that used physical therapy in the treatment of TTH in adults were selected. These studies showed a variety of interventions, and only two were of high quality; however, they showed high clinical heterogeneity, making it impossible to draw valid conclusions.

More evidence-based studies are needed to determine the efficacy of physical therapy in patients with TTH, and RCT divided into groups with MRL treatment or with an association of techniques, associated or not with the use of drugs, may better evaluate the impacts of manual therapies in the treatment of TTH. This review highlighted other physical therapy techniques that include manipulative manual therapy and the important evaluations in different spheres such as quality of life, disability, pain impact and pain perception. The main limitation of the present study is that the results did not take into consideration the risk of bias.

CONCLUSION

The MRL technique showed positive results as a treatment for TTH by decreasing pain intensity and frequency, as well as improving quality of life, pain impact, disability, and psychological aspects.

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Publication Dates

  • Publication in this collection
    15 Nov 2021
  • Date of issue
    Oct-Dec 2021

History

  • Received
    02 May 2021
  • Accepted
    22 Sept 2021
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