The Feldenkrais Method is a technique of Somatic Education that is designed to establish heightened self-awareness through movement experimentation, although many lessons of this method are suitable for balance retraining. Improved balance is important for the elderly, given that falls represent a health risk in this population. Thus the purpose of the present study was to assess, through a systematic review, whether there is evidence that the Feldenkrais Method improves balance in the elderly. A search was conducted using databases, but only studies that met all eligibility criteria were included. The results indicate that the Feldenkrais Method decreases the fear of falling and improves static balance. With regard to dynamic balance, there are discordant results between the studies. The present review also points out the need for further studies on this subject using more thorough methods.
Somatic Education; Aging; Fall
