ABSTRACT
Introduction
The research on the exercise effect on the human bone density and skeletal muscle content mainly focuses on the middle-aged and elderly population. However, few studies on different sports’ effects upon bone and muscle density in college students and adolescents.
Objective
Study the effect of physical training on bone density and lower limb jumping ability in young people.
Methods
The relationship between bone mineral density and lower limb jumping ability was analyzed by mathematical statistics. Male individuals aged 10-20 years were divided into the early adolescence group (n=26) and late adolescence group (n=37). According to training status, they were divided into preadolescent athletic group (n=11), non-athletic group (n=15); puberty athletic group (n=11) and non-athletic group (n=15). The following indicators were used: bone density, vertical jump test, continuous vertical jump test, RDJ index.
Results
Athletes’ bone mineral density (BMD) is related to their muscle strength. These results suggest a certain internal connection between the (BMD) of bone tissue and the development of muscle strength. Therefore, there is evidence of differences in lower limb bone mineral density and jumping ability between the two groups.
Conclusion
Bone mineral density in the lower limbs of adolescents is correlated with jumping ability. Exercise can help improve bone density in adolescents. Evidence level II; Therapeutic Studies - Investigating the results.
Adolescent; Bone density; Sports; Lower extremity